Rhonda MassadFeb 24, 20222 min readJoin Me In The Move It March ChallengeWhen you sit back and think about how much time we spend sitting throughout the day, it can be quite shocking. Between working at a...
Rhonda MassadJan 10, 20222 min readHow To Keep Warm For Winter ActivitiesStaying warm while taking a winter hike, skiing or snowshoeing can be quite challenging sometimes. Having the proper gear can make winter...