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Rhonda Massad
Feb 3, 20222 min read
How To Make the Crispiest Kale Chips
Kale is known as a superfood that is great to include in our diet for a variety of different nutrients. Making kale chips is a way to...
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Rhonda Massad
Feb 1, 20221 min read
DIY Rose Wreath
Since Valentine's Day is around the corner, I thought it would be nice to let our crafty side out to make some Valentine's Day inspired...
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Rhonda Massad
Jan 24, 20222 min read
Join Me In February’s Spread Love Challenge!
With the success of January’s wellness challenge, I thought it would be fun to implement a different challenge every month. Since...
163 views0 comments
Rhonda Massad
Jan 24, 20221 min read
Zucchini Bread
Bake some loaves of this delicious zucchini bread for an easy and freezer friendly recipe. It is filled with flavours of a variety of...
136 views0 comments
Rhonda Massad
Jan 21, 20222 min read
5 Ways To Keep Your Skin Hydrated Throughout The Winter
The winter months can be tough on our skin. The cold air can really dry out our skin. I know when winter comes around, I can instantly...
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Rhonda Massad
Jan 21, 20221 min read
Salmon Tartare
So many of us will order tartare in a restaurant but will not attempt it in our own kitchen. I decided to give it a go and it came out...
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Rhonda Massad
Jan 20, 20222 min read
Valentine’s Day Gift Guide
Valentine’s Day is the perfect day to show the people in your life how much you love them and how grateful you are to have them in your...
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Rhonda Massad
Jan 17, 20222 min read
How To Arm Knit
Throw away the needles and put your arms to work! Arm knitting is quite the trend in the craft world where knitting is done through using...
203 views0 comments
Rhonda Massad
Jan 12, 20222 min read
Break Through the Winter Slump and Reboot Your Metabolism with Tabata Intervals
Winter comes around and I am the first one to admit that my exercise routines and eating habits become less regimented. At the risk of...
116 views0 comments
Rhonda Massad
Jan 11, 20221 min read
Spinach Salad
A side dish that is tasty and full of nutrients. Spinach always has a bad reputation of not tasting so great, but trust me this recipe...
123 views0 comments
Rhonda Massad
Jan 10, 20222 min read
How To Keep Warm For Winter Activities
Staying warm while taking a winter hike, skiing or snowshoeing can be quite challenging sometimes. Having the proper gear can make winter...
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Rhonda Massad
Jan 6, 20222 min read
Spending Their Inheritance's Barbie House Remodel
Taking furniture and making it brand new is the main source of content for the Spending Their Inheritance Page. I love watching videos of...
174 views0 comments
Rhonda Massad
Jan 5, 20222 min read
Planners & Calendars To Keep You On Track All Year Long
I love to use a planner to schedule all my events and meetings. It’s the only way to keep organized and not forget about anything that’s...
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Rhonda Massad
Jan 5, 20221 min read
Fattoush Salad
This Lebanese inspired dish is a healthy and delicious option that I have grown up with and continue to make. Filled with flavours of...
403 views0 comments
Rhonda Massad
Jan 4, 20222 min read
Trails In And Around The West Island For Fun Winter Activities
It is the start of a new year and I wanted to make a list of where you and your family could take a small trip to enjoy nature in and...
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Rhonda Massad
Dec 22, 20212 min read
Join Me in a 31 Day Wellness Challenge!
As the new year begins, it is time to put our own self and well-being as a priority. With the hustle and bustle of everyday life, we tend...
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Rhonda Massad
Dec 20, 20212 min read
Getting Fit: Tips & Tricks
After all the over consumption of food and drinks throughout the holidays, we often like to take January to get back into a health kick....
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Rhonda Massad
Dec 20, 20212 min read
How to make 2022 New Years Resolutions that will actually stick
Every year, January 1st hits and we try to set goals for the new year. But let's think to ourselves, how many times do we actually...
41 views0 comments
Rhonda Massad
Dec 20, 20211 min read
Champagne Float
Why have a regular ice cream float when you can have a Champagne float?! This recipe is a great way to celebrate any occasion that you...
135 views0 comments
Rhonda Massad
Dec 20, 20212 min read
NYE Appetizer Recipes
If you’re hosting a get together for New Year’s eve or taking it easy, we have all your appetizers covered. Everyone loves delicious,...
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