King of Wrath by Ana Huang is better than Fifty Shades - Book Review
"King of Wrath" by Ana Huang is a literary gem that reignites the thrill of discovering a new author.
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Rhonda Massad
Apr 26, 20232 min read
Being Grateful... Through My Eyes
There is so much talk about giving thanks and being grateful, that the words have almost lost their meaning, but not quite. When my...
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Rhonda Massad
Aug 16, 20221 min read
John Abbott College Teacher Releases New Book
John Abbott College English teacher, Kirsty Campbell, released her latest book this week, The Power of Connection, a fantasy adventure...
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Rhonda Massad
Mar 30, 20222 min read
Join Me In April's Positive Mental Health Challenge
After 2 years in a pandemic, I think many of us can say it has taken a toll on our mental health. Let’s take this month to realign...
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Rhonda Massad
Feb 24, 20222 min read
Join Me In The Move It March Challenge
When you sit back and think about how much time we spend sitting throughout the day, it can be quite shocking. Between working at a...
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Rhonda Massad
Feb 22, 20225 min read
13 Bad Habits That Damage Our Eyes
We often engage in bad habits that damage the health of our eyes and reduce the quality of our vision. Here are 13 bad habits that damage...
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Rhonda Massad
Feb 17, 20222 min read
The Best Plants To Air-Purify Your Home
Plants as home decor are all the craze right now. They look beautiful and add life to the home, but they can also be used to purify the...
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Rhonda Massad
Feb 15, 20221 min read
Have Leftover Valentine's Day Chocolate? Here's How To Use It!
The majority of the time there is an abundance of chocolate leftover after Valentine's Day. I wouldn't say it's the worse problem to have...
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Rhonda Massad
Feb 10, 20223 min read
Score A Touchdown With These Super Bowl Recipes
Some of us love watching the football, others love the legendary commercials or the amazing halftime performances, but I think we can all...
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Rhonda Massad
Feb 8, 20223 min read
Valentine's Day Desserts To Share With Loved Ones
Whose love language is not dessert? I know mine definitely is. Spread some love this Valentine's Day by baking up some sweet treats and...
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Rhonda Massad
Feb 3, 20222 min read
How To Make the Crispiest Kale Chips
Kale is known as a superfood that is great to include in our diet for a variety of different nutrients. Making kale chips is a way to...
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Rhonda Massad
Feb 1, 20221 min read
DIY Rose Wreath
Since Valentine's Day is around the corner, I thought it would be nice to let our crafty side out to make some Valentine's Day inspired...
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Rhonda Massad
Jan 24, 20222 min read
Join Me In February’s Spread Love Challenge!
With the success of January’s wellness challenge, I thought it would be fun to implement a different challenge every month. Since...
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Rhonda Massad
Jan 24, 20221 min read
Zucchini Bread
Bake some loaves of this delicious zucchini bread for an easy and freezer friendly recipe. It is filled with flavours of a variety of...
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Rhonda Massad
Jan 21, 20222 min read
5 Ways To Keep Your Skin Hydrated Throughout The Winter
The winter months can be tough on our skin. The cold air can really dry out our skin. I know when winter comes around, I can instantly...
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Rhonda Massad
Jan 21, 20221 min read
Salmon Tartare
So many of us will order tartare in a restaurant but will not attempt it in our own kitchen. I decided to give it a go and it came out...
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Rhonda Massad
Jan 20, 20222 min read
Valentine’s Day Gift Guide
Valentine’s Day is the perfect day to show the people in your life how much you love them and how grateful you are to have them in your...
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Rhonda Massad
Jan 17, 20222 min read
How To Arm Knit
Throw away the needles and put your arms to work! Arm knitting is quite the trend in the craft world where knitting is done through using...
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Rhonda Massad
Jan 12, 20222 min read
Break Through the Winter Slump and Reboot Your Metabolism with Tabata Intervals
Winter comes around and I am the first one to admit that my exercise routines and eating habits become less regimented. At the risk of...
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Rhonda Massad
Jan 11, 20221 min read
Spinach Salad
A side dish that is tasty and full of nutrients. Spinach always has a bad reputation of not tasting so great, but trust me this recipe...
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