"King of Wrath" by Ana Huang is a literary gem that reignites the thrill of discovering a new author.

There is so much talk about giving thanks and being grateful, that the words have almost lost their meaning, but not quite. When my...

John Abbott College English teacher, Kirsty Campbell, released her latest book this week, The Power of Connection, a fantasy adventure...

After 2 years in a pandemic, I think many of us can say it has taken a toll on our mental health. Let’s take this month to realign...

When you sit back and think about how much time we spend sitting throughout the day, it can be quite shocking. Between working at a...

We often engage in bad habits that damage the health of our eyes and reduce the quality of our vision. Here are 13 bad habits that damage...

Plants as home decor are all the craze right now. They look beautiful and add life to the home, but they can also be used to purify the...

The majority of the time there is an abundance of chocolate leftover after Valentine's Day. I wouldn't say it's the worse problem to have...

Some of us love watching the football, others love the legendary commercials or the amazing halftime performances, but I think we can all...

Whose love language is not dessert? I know mine definitely is. Spread some love this Valentine's Day by baking up some sweet treats and...

Kale is known as a superfood that is great to include in our diet for a variety of different nutrients. Making kale chips is a way to...

Since Valentine's Day is around the corner, I thought it would be nice to let our crafty side out to make some Valentine's Day inspired...

With the success of January’s wellness challenge, I thought it would be fun to implement a different challenge every month. Since...

Bake some loaves of this delicious zucchini bread for an easy and freezer friendly recipe. It is filled with flavours of a variety of...

The winter months can be tough on our skin. The cold air can really dry out our skin. I know when winter comes around, I can instantly...

So many of us will order tartare in a restaurant but will not attempt it in our own kitchen. I decided to give it a go and it came out...

Valentine’s Day is the perfect day to show the people in your life how much you love them and how grateful you are to have them in your...

Throw away the needles and put your arms to work! Arm knitting is quite the trend in the craft world where knitting is done through using...

Winter comes around and I am the first one to admit that my exercise routines and eating habits become less regimented. At the risk of...

A side dish that is tasty and full of nutrients. Spinach always has a bad reputation of not tasting so great, but trust me this recipe...