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Feb 24, 20222 min read

Join Me In The Move It March Challenge

When you sit back and think about how much time we spend sitting throughout the day, it can be quite shocking. Between working at a...

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Jan 12, 20222 min read

Break Through the Winter Slump and Reboot Your Metabolism with Tabata Intervals

Winter comes around and I am the first one to admit that my exercise routines and eating habits become less regimented. At the risk of...

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Dec 22, 20212 min read

Join Me in a 31 Day Wellness Challenge!

As the new year begins, it is time to put our own self and well-being as a priority. With the hustle and bustle of everyday life, we tend...

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Nov 11, 20211 min read

Athletic Tote by Victorifit

Every time I'm going to the gym, I am always fumbling with a million and one things. This is where the Athletic Tote by Victorifit comes...

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